The Basics - Digital Eye Strain - mEYEspa at Studio Eye Care ^Featured

When we use a computer, tablet or smart phone for an extended period, many of us experience digital eye strain. There are several reasons why this occurs including: current glasses’ lens design, posture & ergonomics, long periods of sustained focus, back-lit screens, improper prescription glasses or contact lenses, eye muscle / alignment issues.  The fact that we blink significantly less when our attention is focused on a screen also significantly contributes to eye irritation, blurry vision and fatigue.