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Omega 3 Information

Omega 3 Information

Omega 3 information is confusing - Find clarity and information related to dry eye omega 3 dosing here

Confusing Omega 3 - What to take for your Eyes - Advice, Information & Successful Clinic-Tested Eye Products

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  • Last modified on Monday, 26 October 2020 18:38
How much Omega 3 should I take for dry eye? Simple question but the answer is a bit complex. Omega 3 supplements vary widely in their potency. The following information is what I recommend in clinic. It is not applicable to everyone and talk to your eye care provider for more individualized information. Look at the label of your Omega 3 supplement. Look for these numbers: Serving Size: e.g. 1,2,4 capsules Capsule Size: e.g. 500mg to 1200mg EPA content and DHA content. Ignore the serving size initially.Look at the EPA + DHA total This total needs to be at least…
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